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Eat With
Samar
سمر شحيّد
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FAQ
The questions families actually ask.
Straight answers. If yours is not here, write on Instagram — in English or Arabic.
Do I have to give up rice, bread, or olive oil?
Can we work in Arabic?
Is this only for Arab or Middle Eastern families?
Do you work with diabetes, cholesterol, or blood pressure?
Is this a meal plan?
Virtual or in person?
Do you take insurance?
How is this different from a trainer or an Instagram coach?
Will you work with my child / my parents / the person who cooks?
What if I have tried everything?
Is the website medical advice?
How do I start?
Instagram